Tracks

1. All I Want 4:11
2. Nothing's Here for Free 2:41
3. Torn 2:52
4. Stay the Same 7:42
5. Ligaments and Limbs 4:11
6. For Elise 3:14
7. For Love 3:56
8. Love & Let Live 3:20

Personnel

• Thomas Ashby - Songwriter, Producer, Vocals, Electric Guitar, Nylon Guitar, Piano, Banjo, Strings.
• André Dack - Drums
• Nicholas Thurston - Double Bass
• Aimee Moody - Backing Vocals, Trumpet
• Floriane Hu - Backing Vocals

Tech

• Thomas Ashby - Mixing
• André Dack - Mastering
• Al Harle - Engineering